About this Item
Triphala is recommended and used more than any other Ayurvedic herbal formulation. Popular for its unique ability to gently cleanse and detoxify the system while simultaneously replenishing and nourishing it, this traditional formula supports the proper functions of the digestive, circulatory, respiratory, and genitourinary systems. Translated as "three fruits," it is composed of the dried fruits of amalaki, bibhitaki, and haritaki.*Triphala readily removes excess vata, pitta, and kapha from the body, bringing balance and proper functioning to the system.*It is commonly taken as a daily supplement to help maintain balance of the doshas.*Use daily for rejuvenation and detoxification.*Also used to support healthy elimination, digestion, weight management, lungs, urinary tract, and a clear complexion.*In Ayurvedic medicine, Triphala is considered a tridoshic rasayana, meaning that it has the properties to support all three doshas (air/space, fire/water, and water/earth).1 These qualities are believed to enhance strength and immunity and may be applied to the treatment of numerous health conditions.Triphala is available in powder, juice, tincture, extract, capsule, or tablet form, and it is increasingly found online and in many natural food and supplements stores.Health BenefitsAccording to the Ayurvedic tradition, Triphala has the properties to treat an almost encyclopedic range of health conditions. Some of this is attributed to Triphala's laxative effect, which proponents suggest can "cleanse the system." Depending on how much is prescribed, Triphala may be used as bowel tonic at lower doses, alleviating gas and promoting digestion, or a purgative (strong laxative) at higher doses.Beyond its effect on the gastrointestinal tract, Triphala is believed to relieve stress, control diabetes, promote weight loss, reduce cholesterol, alleviate inflammation, and treat a variety of bacterial and fungal infections.
