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Why We Sleep: The New Science of Sleep and Dreams by Matthew P. Walker

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UGX 60,500
Store NameMahiri Books
Product CodeDTY3312
Delivery Time> 24hrs
Delivery Time (Max)3 days
Shipping FeesApproximately UGX 7,800
Minimum Items1 items /order

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Created by potrace 1.10, written by Peter Selinger 2001-2011
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UGX 60,500
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Arrives: 17 Jan - 19 Jan

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Mahiri Books
Mahiri Books is a bookstore providing a variety of books to readers across East Africa.
Uganda

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About this Item

THE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.

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Product Name Why We Sleep: The New Science of Sleep and Dreams by Matthew P. Walker
Brand GENERIC
Weight 0 Kg
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Keywords We, Sleep, New, Science, Sleep, Dreams, Matthew, P, Walker
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